Coach

Coach Alicia & K. Reckley, created the HomeGrown Body app to make fitness for women exactly what it should be - Intense and effective. Coach K brings the knowledge and experience of 20+ years as a multi-certified fitness professional - specializing in Women’s Fitness, Performance Nutrition, Athletic Enhancement, Weight Management and Post Rehabilitation. His background includes professional baseball as well as fitness modeling for major brands (Nike, Under Armour, Vitamin Shoppe, ESPN, HBO & more). Coach Alicia As a woman of strong faith, a wife, mom of 4 and co-owner of two fitness businesses, Coach Alicia knows how life can be challenging. Making the decision to retire from a successful career in the corporate world and real estate to pursue her passion in fitness, Alicia adds the value of her experience and knowledge in nutrition and fitness. Over the past 15 years, having to manage a demanding schedule, she vowed to maintain a healthy and faithful lifestyle while becoming the best version of herself. Through the grace of GOD, Coach Alicia and K, have been blessed to be in position to inspire, empower and assist women in achieving their faith and fitness goals! Together, they have created effective training programs for women of many abilities to transform for the better. Whether your goals are to create curves, build amazing glutes, slim your waist or simply build your perfect body - They will certainly show you the way!